Emotional Detachment: DON’T DO IT!!
You need to feel your emotions because that is how you manifest.
If you’re having “negative” thoughts/emotions, they are trying to relay a message you might be ignoring or have not yet received and/or integrated.
Pay attention, ask the right questions, and take the right (inspired) actions.
Feeling good by canceling out feeling bad will only delay your desires and apply more pressure until you are broken down and submit to acknowledging and FEELING your emotions – energy in motion.
Understanding why you feel bad in the first place and processing from “the first place” results in a good feeling.
Remember, when it comes to achieving emotional intelligence, always choose integration over dissociation.