Tag: broken heart

Don’t Go Breaking Your Heart

Your fears can land you in a place of working against yourself and dishonoring what your soul is truly calling you to experience.

This can cause you to break your own heart.

Be honest about what you want then ask, “Am I wanting this thing from a place of power or fear?” Say what you want out loud and record yourself saying it.

Play it back. Does it make you cringe, or does it bring you peace?

Better yet, say it to a good, trusted friend and let them give you feedback. Let’s face it sometimes we can trick ourselves into believing BS.

A lot of folks are running around scared of love because they have not healed from past relationships.

They would rather avoid connection and call forth a lie that will only bring more pain.

I am speaking from experience. Believe me.

My Spirit team and a few good friends and mentor saved me from running away from an experience I NEED and WANT to have.

Though I am honest about what I want and open to connection, I still had the tendency to run away when my thoughts would spiral out of control due to my subconscious protection mechanisms.

The key is to secure peace, purify your mind, clarify your thoughts, and keep them stayed on what you want, not what-ifs.

What helped me was to trust that I have learned from my mistakes, had beautiful experiences each time no matter how rough some were, and that my energy is cleared so I only attract men and women who are there to nurture, love, and raise me to higher heights.

A good friend said to me once, “With All that you bring to this world, how could you ever lose? The more you open up, the more you draw into yourself. Your love is safe.”

Your relationships can be and look however you want them to. Just make sure they are serving YOU because you get not only what you ask for, but where you vibrate from.

Be honest with yourself, boldly claim your truest heart’s 💕desire, expect it, make space for it, allow it, and receive it with open arms and heart.

For more life-changing subconscious conditioning tools, check out my book on Amazon as well as the B.E.M.A.G.I.C. Manifestation Course.

Join my Facebook Group Manifesting Success With Mind Magic for free classes.

The Heavy Weight of A Broken Heart 💔

A broken heart can create a flabby belly, but most people do not make this connection. While diet and exercise play a big role, repairing the heart is essential to maintaining a healthy weight. Weight management is one of the top concerns of the American public. Studies show that in 2020, 72% of men and 63% of women are overweight or obese in the U.S. Eighty percent of them associate diet and exercise to weight issues and attempt to integrate discipline around a new eating and fitness plan. However, this proves difficult to maintain.

Too many times the emotional component in weight gain is dismissed or overlooked all together. Identifying the emotional association to weight issues is paramount in successfully maintaining a healthy lifestyle. In hypnotherapy, about 80% of clients with weight management problems have unresolved emotional issues from painful circumstances, attached to their relationship with food and their bodies.

A broken heart comes from some sort of betrayal or loss. When that loss is not properly grieved, it leaves behind energy build ups in the body that get stored as extra fat to add a protective padding against more potential pain. This is not a conscious awareness as most people tend to compartmentalize the emotions from the physical body, but the subconscious mind is an emotional mind, and it remembers everything. Hence the unconscious creation of extra pounds.

Our subconscious recalls different emotions when triggered to help us deal with situations in the quickest, safest, most pleasurable way possible. Even if the pleasure ultimately brings us pain. When we experience heart break, our defenses go up and we immediately try to hurry the process of getting over the pain or become addicted to it. Either way we create the need to protect and soothe ourselves and food tends to be the substance of choice as it is satisfying, easy, and legal to obtain.

Weight management is one of the longest working issues to deal with in hypnotherapy because it is so deeply attached to subconscious programs from childhood in most instances. To learn more about hypnotherapy and upcoming programs and classes for weight management schedule a free phone consultation with Shara Prophet today, https://hypnosishealing.as.me/FREECONSULT.

For more information, contact the author. 


Shara Prophet


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Shara Prophet, C.Ht. is a speaker, expert lecturer, Certified Hypnotherapist, Mystic and author of The B.E.M.A.G.I.C. Manifestation Workbook. She specializes in personal development and behavior modification, is the founder of Open Door Hypnosis and The Mind Magic Institute. Shara created The Mind Magic Minute column to teach people “cheat codes” to living a more healthy, peaceful, and prosperous life. She was recently featured on OWN in the Dark Girl’s 2 Documentary.

For more life-changing subconscious conditioning tools, check out my book on Amazon as well as the B.E.M.A.G.I.C. Manifestation Course.

Have you checked The Mind Magic Institute?https://mindmagicinstitute.thinkific.com/ for classes that improve your life Spiritually, mentally, and emotionally.

Join my Facebook Group Manifesting Success With Mind Magic for free classes.

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