Tag: hypnotherapy

Emotional Detachment: DON’T DO IT!!

You need to feel your emotions because that is how you manifest.

If you’re having “negative” thoughts/emotions, they are trying to relay a message you might be ignoring or have not yet received and/or integrated. 

Pay attention, ask the right questions, and take the right (inspired) actions.

Feeling good by canceling out feeling bad will only delay your desires and apply more pressure until you are broken down and submit to acknowledging and FEELING your emotions – energy in motion.

Understanding why you feel bad in the first place and processing from “the first place” results in a good feeling.

Remember, when it comes to achieving emotional intelligence, always choose integration over dissociation.

Trust and Betrayal

Being distrustful of others is a byproduct of fear/insecurity and a sign that we do not trust ourselves or the unfoldment of life.

When we place our trust in others, it should be because we trust that person, group, or establishment will always do what is necessary for their best interest. That means whatever they are “programmed” to think is best for them, no matter how healthy or unhealthy that thing is.

The best thing we can all do is learn to become more discerning and distinguish between the voice of the higher consciousness and the lower consciousness. This strengthens trust in the self so we are able to see/feel/sense very quickly what resonates with our energy and what does not.

Let’s place our trust in us, the Divine Source within, that way when someone seemingly betrays your “trust” the betrayal might sting, but won’t be taken personally. For you will have already sensed that this person was going to take this action and prepared yourself thanks to your heightened connection with Source.

Put your faith in you and life itself. Know you are always shrouded in Divine protection and guidance, so you can love and experience all life has to offer freely. Only I have the power to hurt me therefore it is my responsibility to exercise my Divine authority as a sovereign being to be discerning about where I place my energy. The more we practice this, the quicker we can make decisions and be less emotional and delusional about situations. Take back your power..


To learn more join the newsletter and check out my online classes at  The B.E.M.A.G.I.C. School

About the author:

Shara Prophet, C.Ht. is a speaker, expert lecturer, Certified Hypnotherapist, Mystic, and author of The B.E.M.A.G.I.C. Manifestation Workbook. She specializes in personal development and behavior modification and is the founder of Open Door Hypnosis and The B.E.M.A.G.I.C. School. Shara created this blog to teach people “cheat codes” to live a more healthy, peaceful, and prosperous life. She was recently featured on OWN in the Dark Girl’s 2 Documentary. 

Shift the Energy

The energy of words is very important to me because it can have an unconscious influence on our psyche.

For example, I am patient by nature but the word ‘patient’ triggers me. Especially when someone says “You just have to be patient.” Or “The Universe needs you to be patient.”

Now I could fight against my natural resistance to the words I don’t like, or I could choose the path of ease and simply replace them with words that resonate.

‘Patient’ holds the same energy as ‘obedience’ and ‘hope’ to me. In my opinion, these words vibrate an underlying tone and energy of fear and false security.

So, I have replaced the word ‘patient’ with ‘knowing’. When I move into a space of knowing it brings a wash of ease and peace over my being.

I don’t have to actually know the exact outcome to feel that sense of ease and peace. I just know that whatever the outcome, I’ll be in a better position than I was previously.

The other word I use is ‘expect’. I expect things to always work in my favor even if they don’t turn out exactly the way I envisioned.

The words ‘know’ and ‘expect’ vibrate at the frequency of power and push my intention into the material world immediately.

This human experience is a constant upward spiral even when it appears to be moving in the opposite direction.

We are always moving to a new point on the journey that leads to new insights, deeper awareness, and growth.

Sound off below 👇🏿👇🏿👇🏿👇🏿👇🏿👇🏿

In what ways are you shifting to a more peaceful existence?

To learn more join the newsletter and check out my online classes at  The B.E.M.A.G.I.C. School

About the author:

Shara Prophet, C.Ht. is a speaker, expert lecturer, Certified Hypnotherapist, Mystic, and author of The B.E.M.A.G.I.C. Manifestation Workbook. She specializes in personal development and behavior modification and is the founder of Open Door Hypnosis and The B.E.M.A.G.I.C. School. Shara created this blog to teach people “cheat codes” to live a more healthy, peaceful, and prosperous life. She was recently featured on OWN in the Dark Girl’s 2 Documentary. 

“There is no such thing as fake love.”

There is no such thing as “fake love”. Contrary to popular memes, social media posts, and pop songs. 

Everything in existence from the air we breathe, to the ground under our feet, including you and I, were created from love. 

Love is unquestionably real. 

It is innate in ALL of us, even the Jeffrey Dahmers of the World. 

Yes! At his core, Jeffrey’s heinous acts were a cry for love in the form of rage. 

*Sidebar: Rage comes from feeling trapped, confused, and afraid. When we desire to experience love but don’t possess the emotional intelligence to express that desire nor recognize when love is being presented, it manifests as rage. Rage comes in many forms from a quiet retreat, and self-destructive behaviors like overeating and alcoholism, to fatal violence. * 

Our beliefs about what love means are triggered when we encounter people that vibrate at that familiar frequency. 

Then, we compare how love is reciprocated between us and another person. If my way of showing love to a friend means calling them once a month to catch up, but their interpretation of love is us speaking every day, it is possible my behavior could be misconstrued as “fake love”. 

This is where we as a collective confuse the so-called act of love with our personal beliefs which fuel behavior patterns that we have learned through our unique experiences. 

Now let’s look at another scenario. 

You have a good friend you consider to be family. Every time you get together with your friend, she makes questionable remarks about you in front of other people. 

It makes you feel uncomfortable when she does this because it is not your way of expressing love to someone you consider family. 

However, it could be the way her family expressed love when she was growing up. 

These are two contrasting ideas about how to show love. For you, this could feel like “fake love”. For her, it’s the only way she knows how to express her love due to her upbringing. 

It’s also a sign that she might be insecure because the healthier way you express love highlights the flaws in the way she expresses it. 

This triggers that rage that I spoke about earlier. Wanting to experience what she thinks love is but doesn’t quite know how to grasp it. Remember rage comes in varying levels. 

This doesn’t mean that she does not love you in her own way, it means that she lacks a healthier option to display her love due to minimal emotional intelligence.

Most people who did not grow up in a household where emotional intelligence was taught have a deficiency in the way they give and receive love. 

Therefore, it is important for us to understand that love exists in ALL things even in its cruelest forms. I am not saying that you should accept unhealthy abusive expressions of love. 

I certainly do NOT! 

I am saying that having the ability to see through a different lens expands our awareness and allows us to have a different experience even when we are confronted with seeming “fake love”. 

Our past experiences and painful memories cause us to refrain from giving ourselves fully to another person. Especially if we hold them in high regard. 

This can be triggering for the recipient who may also have memories of disappointment and betrayal. They begin to retreat and go into protection and defense mode. 

This is a typical stand-off between two people who truly admire one another but are also intimidated by the other’s power to possibly deceive them. 

The only real problem is neither person is standing in their own power. 

Instead, they are both holding each other responsible for their own internal condition. 

When we place expectations of happiness on external conditions be it people, places, or things, we set ourselves up for failure. 

Usually behind the expectation for the good thing lies the expectation of disappointment. 

There is never a moment that passes when we are NOT creating our reality. 

“Fake Love” only exists because we’ve been taught to expect it on some level. 

Manifestation 101 is all about expecting our concentrated thought and core feelings to manifest in 3D. That includes the desired outcome and the contrast. 

One of the exercises I give to my Breaking Chains Overcoming Codependency group is to reflect on a relationship that left them feeling betrayed. 

Then, try to count the number of times they expected something to go wrong in that relationship and how the expectation made manifest. 

This is an intriguing experiment and I challenge you to do this over the next week and write down each instance you can recall. 

Remember, our fears are just as strong as our desires. When we learn to harness and transmute fear into power, then we have begun to Master the Mind.

To learn more join the newsletter and check out my online classes at  The B.E.M.A.G.I.C. School

About the author: 

Shara Prophet, C.Ht. is a speaker, expert lecturer, Certified Hypnotherapist, Mystic, and author of The B.E.M.A.G.I.C. Manifestation Workbook. She specializes in personal development and behavior modification and is the founder of Open Door Hypnosis and The B.E.M.A.G.I.C. School. Shara created this blog to teach people “cheat codes” to live a more healthy, peaceful, and prosperous life. She was recently featured on OWN in the Dark Girl’s 2 Documentary. 

The Heavy Weight of A Broken Heart 💔

A broken heart can create a flabby belly, but most people do not make this connection. While diet and exercise play a big role, repairing the heart is essential to maintaining a healthy weight. Weight management is one of the top concerns of the American public. Studies show that in 2020, 72% of men and 63% of women are overweight or obese in the U.S. Eighty percent of them associate diet and exercise to weight issues and attempt to integrate discipline around a new eating and fitness plan. However, this proves difficult to maintain.

Too many times the emotional component in weight gain is dismissed or overlooked all together. Identifying the emotional association to weight issues is paramount in successfully maintaining a healthy lifestyle. In hypnotherapy, about 80% of clients with weight management problems have unresolved emotional issues from painful circumstances, attached to their relationship with food and their bodies.

A broken heart comes from some sort of betrayal or loss. When that loss is not properly grieved, it leaves behind energy build ups in the body that get stored as extra fat to add a protective padding against more potential pain. This is not a conscious awareness as most people tend to compartmentalize the emotions from the physical body, but the subconscious mind is an emotional mind, and it remembers everything. Hence the unconscious creation of extra pounds.

Our subconscious recalls different emotions when triggered to help us deal with situations in the quickest, safest, most pleasurable way possible. Even if the pleasure ultimately brings us pain. When we experience heart break, our defenses go up and we immediately try to hurry the process of getting over the pain or become addicted to it. Either way we create the need to protect and soothe ourselves and food tends to be the substance of choice as it is satisfying, easy, and legal to obtain.

Weight management is one of the longest working issues to deal with in hypnotherapy because it is so deeply attached to subconscious programs from childhood in most instances. To learn more about hypnotherapy and upcoming programs and classes for weight management schedule a free phone consultation with Shara Prophet today, https://hypnosishealing.as.me/FREECONSULT.

For more information, contact the author. 


Shara Prophet


Visit the website

Shara Prophet, C.Ht. is a speaker, expert lecturer, Certified Hypnotherapist, Mystic and author of The B.E.M.A.G.I.C. Manifestation Workbook. She specializes in personal development and behavior modification, is the founder of Open Door Hypnosis and The Mind Magic Institute. Shara created The Mind Magic Minute column to teach people “cheat codes” to living a more healthy, peaceful, and prosperous life. She was recently featured on OWN in the Dark Girl’s 2 Documentary.

For more life-changing subconscious conditioning tools, check out my book on Amazon as well as the B.E.M.A.G.I.C. Manifestation Course.

Have you checked The Mind Magic Institute?https://mindmagicinstitute.thinkific.com/ for classes that improve your life Spiritually, mentally, and emotionally.

Join my Facebook Group Manifesting Success With Mind Magic for free classes.

Photo by Aziz Acharki on Unsplash

5 Ways to Raise Your Vibration and Unblock Your Heart

Unblocking the heart means not being afraid to allow yourself to feel your emotions and be vulnerable. Remember, vulnerability does not mean weak. It is not easy sharing our innermost feelings when we are going through a hard time, and most people tend to play their cards close to the vest. In some cases, this is the best course of action with people you do not know or trust. However, this level of detachment makes connecting intimately with loved ones quite difficult and can play a big part in blocking our desired manifestations.

Ruminating thoughts from a limited viewpoint keeps us in a mental prison where we tend to intellectualize our emotions and desires. Here is where we forget that the true intelligence lies within the heart. To make true, long-lasting to permanent changes, we must do it from the heart space which requires us to unblock the heart. 

There is an inner battle of desire versus fear. The truest essence of who we are and what we desire conflicts with the fear of letting down our guard. Humans innately desire intimate connection with other people, but past traumas can cause us to place walls around the heart to protect it from ever being hurt again. Opening the heart space takes time and is very possible once you decide that is what you want and make it a priority.

Raising our vibration boosts the process of clearing the heart space. Here are 5 ways to raise your vibration and begin unblocking your heart.

  1. Move your body – go for a walk through nature, stretch, do some yoga, hit the gym. This releases stagnant energy up and out of the body which helps you ground and create space for new energy and creativity to flow.
  2. Plan your future – write down your ideal life, create a vision board. The key here is to go big and be bold with your vision by tapping into your truest heart’s desire.
  3. Breathe – breath work is cleansing and recalibrates the cells in the body bringing you back to center which stimulates mental clarity and profound peace. Breathe in deeply. Hold the breath for 8 counts while thinking about what you are currently grateful for. Then, exhale and repeat 6 to 10 times.
  4. Make a gratitude list – gratitude and appreciation is the secret sauce to manifesting your desires and moving into a peaceful healing space that will definitely open up the heart 😊
  5. Hypnotherapy is an excellent tool to assist with unblocking the heart as well. It works primarily with the emotions as the subconscious mind is the emotional mind, where all our programs or running life scripts are housed. Using visualization and chakra clearing helps to expand the heart space and allow for new beneficial healing energy to fill the heart and create a magnet for desired manifestations.

To learn more you might enjoy the Divine Self-Love class in the Mind Magic Institute.

For more information, contact the author. 


Shara Prophet


Visit the website

Shara Prophet, C.Ht. is a speaker, expert lecturer, Certified Hypnotherapist, Mystic and author of The B.E.M.A.G.I.C. Manifestation Workbook. She specializes in personal development and behavior modification, is the founder of Open Door Hypnosis and The Mind Magic Institute. Shara created The Mind Magic Minute column to teach people “cheat codes” to living a more healthy, peaceful, and prosperous life. She was recently featured on OWN in the Dark Girl’s 2 Documentary.

For more life-changing subconscious conditioning tools, check out my book on Amazon as well as the B.E.M.A.G.I.C. Manifestation Course.

Join my Facebook Group Manifesting Success With Mind Magic for free classes.

“That Background App Is Draining Your Energy”

There is a program that is always running in the background that sends us messages that can either keep us bound in pain and mediocrity or propel us into freedom. We leak our energy when we allow ourselves to get consumed by the things that are happening in the World around us and the ruminating thoughts in our mind. We become ragged, tired, and drained when the mind is stayed on something that is not for us and is not of our nature. 

This is a sign of an untrained mind. A mind that is easy to bend. Strengthening our ability to stay focused on the things that we want to be successful at can help to redirect our energy in a more healthy and beneficial way.

To start the process of redirecting the energy it is important take time and sit in our discomfort, regardless of what it feels like. We then must ask the right or hard questions, “Why is this bothering me so much?” “Am I enough?” “When was the first time I felt/thought/experienced this?”

It is in these questions we can find the point of origin of our discomfort and begin to dismantle the foundation of our pain through simply giving it a name, facing it head on, and doing the work to clear the path for forward movement.

As the Gods and Goddesses of our own life, we wield the power to shift all energy in our favor for our highest good. We can change the background app information to messages that nurture, expand, and heal us in our journey.

For more information, contact the author. 


Shara Prophet


Visit the website

Shara Prophet, C.Ht. is a speaker, expert lecturer, Certified Hypnotherapist, Mystic and author of The B.E.M.A.G.I.C. Manifestation Workbook. She specializes in personal development and behavior modification, is the founder of Open Door Hypnosis and The Mind Magic Institute. Shara created The Mind Magic Minute column to teach people “cheat codes” to living a more healthy, peaceful, and prosperous life. She was recently featured on OWN in the Dark Girl’s 2 Documentary.

For more life-changing subconscious conditioning tools, check out my book on Amazon as well as the B.E.M.A.G.I.C. Manifestation Course.

Join my Facebook Group Manifesting Success With Mind Magic for free classes.

“Mercury Retrograde is Just a Catalyst”

 Mercury Retrograde is believed to be a time of miscommunication and revisiting old issues or energies that we thought were settled. We blame the Retrograde for all things coming undone in our lives. In truth, it is a catalyst to push pre-existing feelings up to the surface. Mercury Retrograde reminds us to deal with these emotions and allows time for reflection and re-evaluation of one’s life. Hypnotherapy is an excellent tool to help us self-reflect and do Shadow Work.

Shadow Work brings our awareness to the problem at hand and then we take action to solve it. Hypnosis deals directly with the emotions and can be used to clear the emotional attachment to a situation that carries negative energy, which is then replaced with the desired emotion or thought.

The first path to healing is to deal with the problems that keep resurfacing because those problems have a message for us. To break the cycle, we can use hypnosis to access the subconscious mind to deconstruct the destructive pattern and construct a new healthier pattern. Self-hypnosis is a great way to start, but professional assistance is recommended for deeper work.

Discovering the root of the problem and doing the work to end the unwanted or non-beneficial cycle greatly helps in clearing our ingrained patterns and habits. An anchor (word, phrase, physical gesture programmed to trigger the new emotion and behavior) is used to assist in reinforcing the new behavior until it’s finally normalized in the body and mind.

 The secret to making hypnosis work is to fully believe in it and use it repetitively until you get results. From reshaping the body to growing a multi-billion dollar empire, a strong belief, self-awareness, and subconscious reprogramming can help us design the life we desire and deserve.

For more life-changing subconscious conditioning tools, check out my book on Amazon as well as the B.E.M.A.G.I.C. Manifestation Course.

Join my Facebook Group Manifesting Success With Mind Magic for free classes.

Brainwashing vs. Hypnosis: “Get Out”, Got It All Wrong

Hollywood has sensationalized hypnosis for years. Most people think it’s magical mind control where the hypnotist snaps her fingers or like in the movie Get Out, stirs a tea cup, and Abracadabra, you are clucking like a chicken or “sinking into the floor” against your will. While incredibly thrilling, and entertaining for a movie plot, this is not the way a hypnotic induction happens.

What happened to the main character in Get Out was brainwashing, NOT hypnosis. Please check out the below video where I go into further detail about the plot of the movie.

[youtube https://www.youtube.com/watch?v=3L2C6dLBRWM&w=560&h=315]

Even though both techniques use altered states, there’s a big difference between the two. Brainwashing or mind control puts stress on the body and emotions to break down a person’s natural defenses. This trauma-induced stress opens the gateway for one’s subconscious to be conditioned with behaviors and beliefs that serve the benefit of another.

The process of brainwashing might use one or more of these unhealthy and inhumane methods:

  1. Starvation and sleep deprivation
  2. Separation from family and friends
  3. Triggering a traumatic experience in your life and playing on your insecurities
  4. Making you feel strong emotions of love and fear at the same time
  5. Feeding you negative suggestions that prime you for mind control
  6. Implanting the belief that your thoughts are not your own and you have no choice.

Numbers 2 through 6 is what you witnessed happening to the Black people in the movie Get Out. They had to be held captive, isolated, and repeatedly reconditioned for the brainwashing to have long lasting effects.

Scared get out

What is Hypnosis?

Hypnosis is an ancient healing modality that our ancestors used for thousands of years to help people replace old behaviors, and get rid of physiological and psychological illness.

You cannot be hypnotized against your will. It just won’t work. You must be a willing participant for someone else to successfully get you into the hypnotic state.

Even while in hypnosis, you have control over your thoughts, you can speak, open your eyes, walk around the room, and you can choose at any time to bring yourself back to a waking state, which means you can’t ever get stuck in the hypnotic state.

Hypnosis is a completely natural state of being and the body and mind are used to going in and out of hypnosis throughout the day. You might be thinking to yourself, when in the world am I going into hypnosis?

What if I told you that you go into hypnosis when you are driving down the freeway and happen to cruise past your exit? Or when you are having a conversation with someone who loves to talk and you feel yourself zoning out? When you are listening to music, reading a book, or watching a movie you are in hypnosis because hypnosis is simply a state of focused awareness.

It’s what I like to call the learning state because the nervous system is deeply relaxed while the mind is active and receptive to learning a new healthy behavior to benefit positive changes.

How Does Hypnosis Work?

Hypnosis opens the gates of the Critical Mind, which filters new information entering the subconscious program, and gets the subconscious and conscious minds to communicate and get on board with each other.

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Courtesy of HMI College of Hypnotherapy

This happens by overloading the client’s brain with message units like relaxing the body, drawing attention to sounds or objects in the environment, and getting the conscious and the subconscious mind to focus.

This opens the Critical Mind gate and creates a pathway for the hypnotherapist to access the subconscious mind, put in positive suggestions to break old patterns, and build up new healthy behaviors that will help the client make the positive changes they so desire.

Client participation is crucial!

For hypnosis to work, the client must be motivated and willing to work with the hypnotherapist. Together, client and therapist come up with an action plan, and the client does their part by showing up to sessions, doing their assigned work i.e. listening to hypnosis recordings, keeping a dream journal, as well as any other journals and practicing self-improvement techniques.

Repetition is a key factor in creating new behaviors. The more you do something, the more it becomes a part of your daily habits. The goal in hypnotherapy is to create new healthy habits to replace old ones that no longer serve the client.

In Hypnotherapy, the client works with the 12% conscious mind and the hypnotherapist works with the 88% subconscious mind, striving for 100% effectiveness!

How Can Hypnosis Help You?

There are over 146 ways hypnosis can help you. Since hypnotherapy focuses on the subconscious mind, you can apply hypnosis to pretty much anything. Research shows people seek hypnotherapy for the following top 5 reasons:

  1. Quitting smoking
  2. Weight management
  3. Fears/phobias
  4. Anxiety/Stress management
  5. Motivation

Here are some other issues for which you might seek the help of a hypnotherapist; time management, loss of memory, Tinnitus, finding your life’s purpose, performance enhancement, improving love relationships, test and exam taking, coping with loss, boost confidence and self-love, medical issues, emotional trauma, past life regression, life in between lives, and future life progression, and so much more.

Now you know what hypnosis is and how it differs from brainwashing. You also know that brainwashing for mind control has long-term effects when we are repeatedly exposed to stressful trauma induced conditioning.

This leads me to ask the question, are we being brainwashed by the media, and social constructs, ideas that people in society have deemed reality? If so, why do most of those constructs lead us to the belief that someone or something outside of us, can control our minds and behavior? What is the motive? Simmer on that for a while and stay tuned for the next video where I will be discussing this phenomenon.

Hypnosis and Law of Attraction – The Key to Manifesting Your Desires Instantly

Hypnotherapy can be used to increase the positive results of Law of Attraction and help you manifest your desires quickly. In the hypnotic state, you can learn how to raise your vibration by boosting positive emotion and thoughts which accelerate the delivery of your desired outcome. This is the key to manifesting your desires instantly.

[youtube https://www.youtube.com/watch?v=d7SxP34o6Uk&w=560&h=315]

Emotional Detachment: DON’T DO IT!!

You need to feel your emotions because that is how you manifest. If you’re having “negative” thoughts/emotions, …

You Are Powerful

Do you ever feel like you don’t have enough power because you’re not manifesting what you desire?   …

Trust and Betrayal

Being distrustful of others is a byproduct of fear/insecurity and a sign that we do not trust ourselves or the unfoldment …