Tag: Self-improvement

Anxiety Articles Consistency Hypnosis for Healing Individual Treatment Self-improvement Stress Teenage Therapy Workshops and Lectures • • • • • • • • By sharawp 0 Comments

Emotional Detachment: DON’T DO IT!!

You need to feel your emotions because that is how you manifest.

If you’re having “negative” thoughts/emotions, they are trying to relay a message you might be ignoring or have not yet received and/or integrated. 

Pay attention, ask the right questions, and take the right (inspired) actions.

Feeling good by canceling out feeling bad will only delay your desires and apply more pressure until you are broken down and submit to acknowledging and FEELING your emotions – energy in motion.

Understanding why you feel bad in the first place and processing from “the first place” results in a good feeling.

Remember, when it comes to achieving emotional intelligence, always choose integration over dissociation.

Anxiety Articles Change Consistency Couples Therapy Depression Hypnosis for Healing Individual Treatment Self-improvement Stress Therapy Workshops and Lectures • • • • • • • • • By sharawp 0 Comments

Trust and Betrayal

Being distrustful of others is a byproduct of fear/insecurity and a sign that we do not trust ourselves or the unfoldment of life.

When we place our trust in others, it should be because we trust that person, group, or establishment will always do what is necessary for their best interest. That means whatever they are “programmed” to think is best for them, no matter how healthy or unhealthy that thing is.

The best thing we can all do is learn to become more discerning and distinguish between the voice of the higher consciousness and the lower consciousness. This strengthens trust in the self so we are able to see/feel/sense very quickly what resonates with our energy and what does not.

Let’s place our trust in us, the Divine Source within, that way when someone seemingly betrays your “trust” the betrayal might sting, but won’t be taken personally. For you will have already sensed that this person was going to take this action and prepared yourself thanks to your heightened connection with Source.

Put your faith in you and life itself. Know you are always shrouded in Divine protection and guidance, so you can love and experience all life has to offer freely. Only I have the power to hurt me therefore it is my responsibility to exercise my Divine authority as a sovereign being to be discerning about where I place my energy. The more we practice this, the quicker we can make decisions and be less emotional and delusional about situations. Take back your power..

To learn more join the newsletter and check out my online classes at  The B.E.M.A.G.I.C. School. 

About the author:

Shara Prophet, C.Ht. is a speaker, expert lecturer, Certified Hypnotherapist, Mystic, and author of The B.E.M.A.G.I.C. Manifestation Workbook. She specializes in personal development and behavior modification and is the founder of Open Door Hypnosis and The B.E.M.A.G.I.C. School. Shara created this blog to teach people “cheat codes” to live a more healthy, peaceful, and prosperous life. She was recently featured on OWN in the Dark Girl’s 2 Documentary. 

Change Hypnosis for Healing Self-improvement Therapy Workshops and Lectures • • • • • • • By sharawp 0 Comments

Shift the Energy

The energy of words is very important to me because it can have an unconscious influence on our psyche.

For example, I am patient by nature but the word ‘patient’ triggers me. Especially when someone says “You just have to be patient.” Or “The Universe needs you to be patient.”

Now I could fight against my natural resistance to the words I don’t like, or I could choose the path of ease and simply replace them with words that resonate.

‘Patient’ holds the same energy as ‘obedience’ and ‘hope’ to me. In my opinion, these words vibrate an underlying tone and energy of fear and false security.

So, I have replaced the word ‘patient’ with ‘knowing’. When I move into a space of knowing it brings a wash of ease and peace over my being.

I don’t have to actually know the exact outcome to feel that sense of ease and peace. I just know that whatever the outcome, I’ll be in a better position than I was previously.

The other word I use is ‘expect’. I expect things to always work in my favor even if they don’t turn out exactly the way I envisioned.

The words ‘know’ and ‘expect’ vibrate at the frequency of power and push my intention into the material world immediately.

This human experience is a constant upward spiral even when it appears to be moving in the opposite direction.

We are always moving to a new point on the journey that leads to new insights, deeper awareness, and growth.

Sound off below 👇🏿👇🏿👇🏿👇🏿👇🏿👇🏿

In what ways are you shifting to a more peaceful existence?

To learn more join the newsletter and check out my online classes at  The B.E.M.A.G.I.C. School. 

About the author:

Shara Prophet, C.Ht. is a speaker, expert lecturer, Certified Hypnotherapist, Mystic, and author of The B.E.M.A.G.I.C. Manifestation Workbook. She specializes in personal development and behavior modification and is the founder of Open Door Hypnosis and The B.E.M.A.G.I.C. School. Shara created this blog to teach people “cheat codes” to live a more healthy, peaceful, and prosperous life. She was recently featured on OWN in the Dark Girl’s 2 Documentary. 

Individual Treatment Self-improvement Therapy Workshops and Lectures • • • • • • • • • • By sharawp 0 Comments

“There is no such thing as fake love.”

There is no such thing as “fake love”. Contrary to popular memes, social media posts, and pop songs. 

Everything in existence from the air we breathe, to the ground under our feet, including you and I, were created from love. 

Love is unquestionably real. 

It is innate in ALL of us, even the Jeffrey Dahmers of the World. 

Yes! At his core, Jeffrey’s heinous acts were a cry for love in the form of rage. 

*Sidebar: Rage comes from feeling trapped, confused, and afraid. When we desire to experience love but don’t possess the emotional intelligence to express that desire nor recognize when love is being presented, it manifests as rage. Rage comes in many forms from a quiet retreat, and self-destructive behaviors like overeating and alcoholism, to fatal violence. * 

Our beliefs about what love means are triggered when we encounter people that vibrate at that familiar frequency. 

Then, we compare how love is reciprocated between us and another person. If my way of showing love to a friend means calling them once a month to catch up, but their interpretation of love is us speaking every day, it is possible my behavior could be misconstrued as “fake love”. 

This is where we as a collective confuse the so-called act of love with our personal beliefs which fuel behavior patterns that we have learned through our unique experiences. 

Now let’s look at another scenario. 

You have a good friend you consider to be family. Every time you get together with your friend, she makes questionable remarks about you in front of other people. 

It makes you feel uncomfortable when she does this because it is not your way of expressing love to someone you consider family. 

However, it could be the way her family expressed love when she was growing up. 

These are two contrasting ideas about how to show love. For you, this could feel like “fake love”. For her, it’s the only way she knows how to express her love due to her upbringing. 

It’s also a sign that she might be insecure because the healthier way you express love highlights the flaws in the way she expresses it. 

This triggers that rage that I spoke about earlier. Wanting to experience what she thinks love is but doesn’t quite know how to grasp it. Remember rage comes in varying levels. 

This doesn’t mean that she does not love you in her own way, it means that she lacks a healthier option to display her love due to minimal emotional intelligence.

Most people who did not grow up in a household where emotional intelligence was taught have a deficiency in the way they give and receive love. 

Therefore, it is important for us to understand that love exists in ALL things even in its cruelest forms. I am not saying that you should accept unhealthy abusive expressions of love. 

I certainly do NOT! 

I am saying that having the ability to see through a different lens expands our awareness and allows us to have a different experience even when we are confronted with seeming “fake love”. 

Our past experiences and painful memories cause us to refrain from giving ourselves fully to another person. Especially if we hold them in high regard. 

This can be triggering for the recipient who may also have memories of disappointment and betrayal. They begin to retreat and go into protection and defense mode. 

This is a typical stand-off between two people who truly admire one another but are also intimidated by the other’s power to possibly deceive them. 

The only real problem is neither person is standing in their own power. 

Instead, they are both holding each other responsible for their own internal condition. 

When we place expectations of happiness on external conditions be it people, places, or things, we set ourselves up for failure. 

Usually behind the expectation for the good thing lies the expectation of disappointment. 

There is never a moment that passes when we are NOT creating our reality. 

“Fake Love” only exists because we’ve been taught to expect it on some level. 

Manifestation 101 is all about expecting our concentrated thought and core feelings to manifest in 3D. That includes the desired outcome and the contrast. 

One of the exercises I give to my Breaking Chains Overcoming Codependency group is to reflect on a relationship that left them feeling betrayed. 

Then, try to count the number of times they expected something to go wrong in that relationship and how the expectation made manifest. 

This is an intriguing experiment and I challenge you to do this over the next week and write down each instance you can recall. 

Remember, our fears are just as strong as our desires. When we learn to harness and transmute fear into power, then we have begun to Master the Mind.

To learn more join the newsletter and check out my online classes at  The B.E.M.A.G.I.C. School. 

About the author: 

Shara Prophet, C.Ht. is a speaker, expert lecturer, Certified Hypnotherapist, Mystic, and author of The B.E.M.A.G.I.C. Manifestation Workbook. She specializes in personal development and behavior modification and is the founder of Open Door Hypnosis and The B.E.M.A.G.I.C. School. Shara created this blog to teach people “cheat codes” to live a more healthy, peaceful, and prosperous life. She was recently featured on OWN in the Dark Girl’s 2 Documentary. 

Articles Workshops and Lectures • • • • • • • • By sharawp 0 Comments

Overcoming Codependency: “The Mistress Energy”

Many people, single and in relationships struggle with what I call the “Mistress Energy”. 

A Mistress in the traditional sense is a woman who is having extramarital affairs with a married man. I’m not quite using the word in that context here. 

I’m more so relating to the energy of being number 2, second fiddle, last choice, etc. In other words, you don’t have to be a woman or someone’s Mistress to experience the “Mistress Energy”. 

In fact, this kind of energy implants itself long before we even know exactly what a Mistress is. 

It starts the moment we realize we are not someone else’s first choice. 

Usually one or both caregivers, whether parents or another authority figure in the household, is preoccupied with “priorities” and the child comes after the priority. 

Some priorities could be earning money to take care of the family and being away from home frequently, the caregiver could be coping with their own emotional issues, addictions, and in some cases the parent could have a second family that they have to split their time with. 

When the child is left wanting emotional security from their parents and that desire is never met, it creates codependency traits such addiction to pain or “The Mistress Energy”. 

This sends a signal to the child’s subconscious mind that “I am not important. I am not enough.” “I don’t have enough.” “I am number 2, 3, 4, 5, or zero.” “I have to fend for myself.” “I can’t trust anyone.” 

They are programmed to be defensive, self-protected, clingy, insecure, dissociated from the feminine or masculine, and tend to be excessively imbalanced in their masculine and feminine energies. 

The typical codependent adult child craves partnership and usually hates being alone. They usually settle for an emotionally, mentally, and physically unavailable partner. When they are coupled, they over give and rarely get their needs met. 

They try to change themselves to appeal more to their partner and in turn move further away from their true self. 

On the other end of the spectrum, some codependents deny wanting love all the while yearning for a loving relationship with a romantic partner, friend, mentor, or client and still find themselves in the same emotionally destructive situation.

All together these adult children, tend to form unhealthy codependent attachments in one-sided relationships that can be mentally, emotionally, and even physically abusive. 

Adult children who are begging to be seen, chosen, heard, and needed often attract other adult children who seek the same in some capacity and this creates the codependent relationship. 

Over the years I have successfully assisted hundreds of clients with reclaiming their personal power from codepency.

I diligently worked to heal my own childhood wounds of rejection, abandonment, and insecurity using a multitude of clinical therapeutic techniques and Spiritual practices. 

I continue to use them daily to maintain balance and transmute those old energies that have plagued not only my relationships but also other areas of my life like finances, career, and health. 

In January of 2022, I am launching the Breaking Chains Overcoming Codependency 6-week Group Hypnotherapy. 

Over 6-weeks we will take a Bottom – Up approach to achieving a codependency free lifestyle. This means working through the depths of the subconscious codependency programming. 

Not talking and reliving the past, but literally turning your painful problem into an immutable healing power. 

This process will assist you in improving your relationship with yourself, your family, and attracting your perfectly matched healthy romantic partner. 

I am accepting new clients now and you can schedule a free 20-minute consultation to get questions answered and see if the program is right for you.

Here’s a sneak peak into the 6-week program:

Session 1: Understanding Codependency and its Roots

Session 2: Discover Your Dark Inner Child – Finding the Point of origin

Session 3: Ancestral Healing Journey

Session 4: Breaking the Patterns of Codependent Behavior 

Session 5: Designing Your Healing Plan

Session 6: Maintaining the New Healthy You!

For more life-changing subconscious conditioning tools, check out my book on Amazon as well as the B.E.M.A.G.I.C. Manifestation Course.

Join my Facebook Group Manifesting Success With Mind Magic for free classes.

Anxiety Articles Confidence Hypnosis for Healing Individual Treatment Self-improvement Stress Therapy • • • • • • • • • • • By sharawp 0 Comments

Comparison is the Death of Creativity

Do you compare yourself to others’ body, appearance, money, relationship, or success? Comparing ourselves to someone else is a form of self-sabotage as it places us in a box of limitation that keeps us stuck in mediocrity. Playing small stifles spontaneity and inspiration thus bringing death to the door of creativity.

Creative energy comes from Divine inspiration. It is that spark of raw energy, drive, joy, and excitement. When we compare ourselves to others and try to replicate what they are doing, we lose that raw energy. A part of us dies and blocks our ability to pull new ideas down from the ether. This kind of energy is chaotic until we claim the idea for ourselves and shine our unique light upon it giving it some structure and form.

There is a difference between comparison and observation, however. I can and observe somebody’s life and say, “I’m inspired by how they live their life and I’d like to know how they accomplished that.” That is being inspired and observing success in an area of life you are looking to improve. Comparison is looking for the similarities between you and another person.

While there is nothing wrong with noticing how you might be similar, the danger is when you find the similarity and feel inadequate because you assume their experience is better than yours. Trying to become them or copy an inspired idea that they have shined their unique light on, is when we start to live inauthentically.

If you have ever compared yourself to someone else and felt inadequate instead of inspired, it simply means you never received confirmation that you are enough. YOU ARE ENOUGH!

We have creative ideas flowing through us all the time, they seem to be hidden because we have not learned how to trust our instincts and may still be seeking outside validation that our ideas are good enough to breathe life into.

To move into a space of self-approval and connect to trust, we must take time to just be with ourselves. You can do this in meditation, taking a long walk, or journaling. It is in self-reflection that we find our true essence and when we do, we never run out of fresh ideas that serve our highest good. Go forth and live and thrive in your creative energy!!

For more information, contact the author. 


Shara Prophet


Visit the website


Shara Prophet, C.Ht. is a speaker, expert lecturer, Certified Hypnotherapist, Mystic and author of The B.E.M.A.G.I.C. Manifestation Workbook. She specializes in personal development and behavior modification, is the founder of Open Door Hypnosis and The Mind Magic Institute. Shara created The Mind Magic Minute column to teach people “cheat codes” to living a more healthy, peaceful, and prosperous life. She was recently featured on OWN in the Dark Girl’s 2 Documentary.

For more life-changing subconscious conditioning tools, check out my book on Amazon as well as the B.E.M.A.G.I.C. Manifestation Course.

Have you checked The Mind Magic Institute?https://mindmagicinstitute.thinkific.com/ for classes that improve your life Spiritually, mentally, and emotionally.

Join my Facebook Group Manifesting Success With Mind Magic for free classes.

Anxiety Hypnosis for Healing Individual Treatment Self-improvement Stress Therapy Workshops and Lectures • • • • • • • • • • By sharawp 0 Comments

A Mind Magic Minute – 6 Quick and Easy Ways to Reduce Anxiety

Anxiety is a real thing that much of the population is dealing with especially during the current times. In this article we will look at 6 quick and easy ways to help reduce anxiety and talk yourself off a ledge.

Step # 1: Become aware of your current state and acknowledge “I don’t like the way I am feeling right now.”

Step # 2: Remind yourself “this is a feeling not a fact. I am feeling out of control and unsafe, but it is a fact that in this moment, I am in a safe place and in no immediate danger.” Remember, feelings are unfixed traits that can be changed in an instant.

Step # 3: Identify how you want to feel instead. For example, “I feel like something bad is going to happen. I am afraid and feel out of control. I know there is no evidence of danger in this moment. Therefore, I can experience calm, peace, and feel in control.”

Step # 4: Identify the best way to move into the desired feeling or experience. Perhaps it is going for a walk, taking a sip of water, or using a physical anchor like placing your hand over your heart ❤

Step # 5: If all else fails, try this breathing exercise. Take 6 to 10 deep breaths in and out saying the word that represents your desired feeling on the slow exhale of each breath. For example, take a deep breath in and breathe out while saying the word “calm”.

Step # 6: Go do something healthy that makes you feel good and reinforces that calm feeling and being in control. Things like meditation, playing a sport, stretching, listening to your favorite music, or talking to a great friend are highly effective.

Most importantly, work with a professional who is trained in anxiety relief, to help you get to the root of the anxiety. Quick Symptomatic techniques like the ones above, work well but the goal is to be anxiety-free. Being completely free of anxiety can happen when the root cause is dealt with. Remember, the root of your pain is the root of your healing.

For more assistance with anxiety, book your free phone consultation today.

CHECK OUT THE “6 WAYS TO REDUCE ANXIETY” VIDEO HERE

For more information, contact the author. 


Shara Prophet


Visit the website

Shara Prophet, C.Ht. is a speaker, expert lecturer, Certified Hypnotherapist, Mystic and author of The B.E.M.A.G.I.C. Manifestation Workbook. She specializes in personal development and behavior modification, is the founder of Open Door Hypnosis and The Mind Magic Institute. Shara created The Mind Magic Minute column to teach people “cheat codes” to living a more healthy, peaceful, and prosperous life. She was recently featured on OWN in the Dark Girl’s 2 Documentary.

For more life-changing subconscious conditioning tools, check out my book on Amazon as well as the B.E.M.A.G.I.C. Manifestation Course.

Have you checked The Mind Magic Institute?https://mindmagicinstitute.thinkific.com/ for classes that improve your life Spiritually, mentally, and emotionally.

Join my Facebook Group Manifesting Success With Mind Magic for free classes.

Photo by Aziz Acharki on Unsplash
Individual Treatment Self-improvement Therapy • • • • • • • By sharawp 0 Comments

5 Ways to Raise Your Vibration and Unblock Your Heart

Unblocking the heart means not being afraid to allow yourself to feel your emotions and be vulnerable. Remember, vulnerability does not mean weak. It is not easy sharing our innermost feelings when we are going through a hard time, and most people tend to play their cards close to the vest. In some cases, this is the best course of action with people you do not know or trust. However, this level of detachment makes connecting intimately with loved ones quite difficult and can play a big part in blocking our desired manifestations.

Ruminating thoughts from a limited viewpoint keeps us in a mental prison where we tend to intellectualize our emotions and desires. Here is where we forget that the true intelligence lies within the heart. To make true, long-lasting to permanent changes, we must do it from the heart space which requires us to unblock the heart. 

There is an inner battle of desire versus fear. The truest essence of who we are and what we desire conflicts with the fear of letting down our guard. Humans innately desire intimate connection with other people, but past traumas can cause us to place walls around the heart to protect it from ever being hurt again. Opening the heart space takes time and is very possible once you decide that is what you want and make it a priority.

Raising our vibration boosts the process of clearing the heart space. Here are 5 ways to raise your vibration and begin unblocking your heart.

  1. Move your body – go for a walk through nature, stretch, do some yoga, hit the gym. This releases stagnant energy up and out of the body which helps you ground and create space for new energy and creativity to flow.
  2. Plan your future – write down your ideal life, create a vision board. The key here is to go big and be bold with your vision by tapping into your truest heart’s desire.
  3. Breathe – breath work is cleansing and recalibrates the cells in the body bringing you back to center which stimulates mental clarity and profound peace. Breathe in deeply. Hold the breath for 8 counts while thinking about what you are currently grateful for. Then, exhale and repeat 6 to 10 times.
  4. Make a gratitude list – gratitude and appreciation is the secret sauce to manifesting your desires and moving into a peaceful healing space that will definitely open up the heart 😊
  5. Hypnotherapy is an excellent tool to assist with unblocking the heart as well. It works primarily with the emotions as the subconscious mind is the emotional mind, where all our programs or running life scripts are housed. Using visualization and chakra clearing helps to expand the heart space and allow for new beneficial healing energy to fill the heart and create a magnet for desired manifestations.

To learn more you might enjoy the Divine Self-Love class in the Mind Magic Institute.

For more information, contact the author. 


Shara Prophet


Visit the website

Shara Prophet, C.Ht. is a speaker, expert lecturer, Certified Hypnotherapist, Mystic and author of The B.E.M.A.G.I.C. Manifestation Workbook. She specializes in personal development and behavior modification, is the founder of Open Door Hypnosis and The Mind Magic Institute. Shara created The Mind Magic Minute column to teach people “cheat codes” to living a more healthy, peaceful, and prosperous life. She was recently featured on OWN in the Dark Girl’s 2 Documentary.

For more life-changing subconscious conditioning tools, check out my book on Amazon as well as the B.E.M.A.G.I.C. Manifestation Course.

Join my Facebook Group Manifesting Success With Mind Magic for free classes.

Self-improvement Stress Therapy • • • • By sharawp 0 Comments

“That Background App Is Draining Your Energy”

There is a program that is always running in the background that sends us messages that can either keep us bound in pain and mediocrity or propel us into freedom. We leak our energy when we allow ourselves to get consumed by the things that are happening in the World around us and the ruminating thoughts in our mind. We become ragged, tired, and drained when the mind is stayed on something that is not for us and is not of our nature. 

This is a sign of an untrained mind. A mind that is easy to bend. Strengthening our ability to stay focused on the things that we want to be successful at can help to redirect our energy in a more healthy and beneficial way.

To start the process of redirecting the energy it is important take time and sit in our discomfort, regardless of what it feels like. We then must ask the right or hard questions, “Why is this bothering me so much?” “Am I enough?” “When was the first time I felt/thought/experienced this?”

It is in these questions we can find the point of origin of our discomfort and begin to dismantle the foundation of our pain through simply giving it a name, facing it head on, and doing the work to clear the path for forward movement.

As the Gods and Goddesses of our own life, we wield the power to shift all energy in our favor for our highest good. We can change the background app information to messages that nurture, expand, and heal us in our journey.

For more information, contact the author. 


Shara Prophet


Visit the website

Shara Prophet, C.Ht. is a speaker, expert lecturer, Certified Hypnotherapist, Mystic and author of The B.E.M.A.G.I.C. Manifestation Workbook. She specializes in personal development and behavior modification, is the founder of Open Door Hypnosis and The Mind Magic Institute. Shara created The Mind Magic Minute column to teach people “cheat codes” to living a more healthy, peaceful, and prosperous life. She was recently featured on OWN in the Dark Girl’s 2 Documentary.

For more life-changing subconscious conditioning tools, check out my book on Amazon as well as the B.E.M.A.G.I.C. Manifestation Course.

Join my Facebook Group Manifesting Success With Mind Magic for free classes.

Emotional Detachment: DON’T DO IT!!

You need to feel your emotions because that is how you manifest. If you’re having “negative” thoughts/emotions, …

You Are Powerful

Do you ever feel like you don’t have enough power because you’re not manifesting what you desire?   …

Trust and Betrayal

Being distrustful of others is a byproduct of fear/insecurity and a sign that we do not trust ourselves or the unfoldment …