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Anxiety Articles Confidence Hypnosis for Healing Individual Treatment Self-improvement Stress Therapy Anxiety • articles • Comparison • Confidence • Creativity • Death of Creativity • Hypnosis for healing • Individual treatment • Self-improvement • stress • Therapy • Validation April 13, 2021 By sharawp 0 Comments

Comparison is the Death of Creativity

Do you compare yourself to others’ body, appearance, money, relationship, or success? Comparing ourselves to someone else is a form of self-sabotage as it places us in a box of limitation that keeps us stuck in mediocrity. Playing small stifles spontaneity and inspiration thus bringing death to the door of creativity.

Creative energy comes from Divine inspiration. It is that spark of raw energy, drive, joy, and excitement. When we compare ourselves to others and try to replicate what they are doing, we lose that raw energy. A part of us dies and blocks our ability to pull new ideas down from the ether. This kind of energy is chaotic until we claim the idea for ourselves and shine our unique light upon it giving it some structure and form.

There is a difference between comparison and observation, however. I can and observe somebody’s life and say, “I’m inspired by how they live their life and I’d like to know how they accomplished that.” That is being inspired and observing success in an area of life you are looking to improve. Comparison is looking for the similarities between you and another person.

While there is nothing wrong with noticing how you might be similar, the danger is when you find the similarity and feel inadequate because you assume their experience is better than yours. Trying to become them or copy an inspired idea that they have shined their unique light on, is when we start to live inauthentically.

If you have ever compared yourself to someone else and felt inadequate instead of inspired, it simply means you never received confirmation that you are enough. YOU ARE ENOUGH!

We have creative ideas flowing through us all the time, they seem to be hidden because we have not learned how to trust our instincts and may still be seeking outside validation that our ideas are good enough to breathe life into.

To move into a space of self-approval and connect to trust, we must take time to just be with ourselves. You can do this in meditation, taking a long walk, or journaling. It is in self-reflection that we find our true essence and when we do, we never run out of fresh ideas that serve our highest good. Go forth and live and thrive in your creative energy!!

For more information, contact the author.

Shara Prophet

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Shara Prophet, C.Ht. is a speaker, expert lecturer, Certified Hypnotherapist, Mystic and author of The B.E.M.A.G.I.C. Manifestation Workbook. She specializes in personal development and behavior modification, is the founder of Open Door Hypnosis and The Mind Magic Institute. Shara created The Mind Magic Minute column to teach people “cheat codes” to living a more healthy, peaceful, and prosperous life. She was recently featured on OWN in the Dark Girl’s 2 Documentary.

For more life-changing subconscious conditioning tools, check out my book on Amazon as well as the B.E.M.A.G.I.C. Manifestation Course.

Have you checked The Mind Magic Institute?https://mindmagicinstitute.thinkific.com/ for classes that improve your life Spiritually, mentally, and emotionally.

Join my Facebook Group Manifesting Success With Mind Magic for free classes.

Anxiety Hypnosis for Healing Individual Treatment Self-improvement Stress Therapy Workshops and Lectures Anxiety • anxiety free • anxiety relief • calm • healing • in control • meditation • peace • Self-improvement • Therapy • ways to reduce anxiety March 16, 2021 By sharawp 0 Comments

A Mind Magic Minute – 6 Quick and Easy Ways to Reduce Anxiety

Anxiety is a real thing that much of the population is dealing with especially during the current times. In this article we will look at 6 quick and easy ways to help reduce anxiety and talk yourself off a ledge.

Step # 1: Become aware of your current state and acknowledge “I don’t like the way I am feeling right now.”

Step # 2: Remind yourself “this is a feeling not a fact. I am feeling out of control and unsafe, but it is a fact that in this moment, I am in a safe place and in no immediate danger.” Remember, feelings are unfixed traits that can be changed in an instant.

Step # 3: Identify how you want to feel instead. For example, “I feel like something bad is going to happen. I am afraid and feel out of control. I know there is no evidence of danger in this moment. Therefore, I can experience calm, peace, and feel in control.”

Step # 4: Identify the best way to move into the desired feeling or experience. Perhaps it is going for a walk, taking a sip of water, or using a physical anchor like placing your hand over your heart ❤

Step # 5: If all else fails, try this breathing exercise. Take 6 to 10 deep breaths in and out saying the word that represents your desired feeling on the slow exhale of each breath. For example, take a deep breath in and breathe out while saying the word “calm”.

Step # 6: Go do something healthy that makes you feel good and reinforces that calm feeling and being in control. Things like meditation, playing a sport, stretching, listening to your favorite music, or talking to a great friend are highly effective.

Most importantly, work with a professional who is trained in anxiety relief, to help you get to the root of the anxiety. Quick Symptomatic techniques like the ones above, work well but the goal is to be anxiety-free. Being completely free of anxiety can happen when the root cause is dealt with. Remember, the root of your pain is the root of your healing.

For more assistance with anxiety, book your free phone consultation today.

CHECK OUT THE “6 WAYS TO REDUCE ANXIETY” VIDEO HERE